Design and execution of a mental training program for sport climbing
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Abstract
This research in sports psychology aims to determine the psychological and emotional factors involved in the sports performance of a female athlete in the sport climbing discipline. It constitutes an exploratory case study. Within the applied methodology, clinical and sports psychological reagents were used, all ethical protocols were followed as it was a minor. As a result of the intervention, no pathologies or problems of psychological approach were found, therefore, psychosport aspects were evaluated, to subsequently establish a microcycle of mental training, based on the needs and characteristics of the competitor.
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