Psychological intervention to promote emotional self-control of basketball players in competition
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Abstract
Psychological interventions have been shown to be effective in promoting the emotional self-control of the athlete in competition, a variable with recognized incidence in sports success. However, after having verified the loss of emotional control in competition as a variable that affected the low results of the male basketball players of 1st category of Havana in their Superior League and of knowing the associated factors, there is still no intervention proposal that favors this control in this players. So the research that leads to the preparation of this article was proposed as an objective to implement a proposal of actions of psychological intervention to favor the emotional control in competition of this basketball players. For this, a study in 3 phases was carried out on 15 players. A first one in which the proposal was elaborated, which was submitted to the criteria of specialists, being made up of four groups of actions that included various psychological techniques; a second in which it was applied and a third in which its effectiveness was assessed from: observation, the interview and the Psychological Performance Test. Finally, the effectiveness of the intervention was verified as there was an improvement in their emotional control.
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